This curry is flavorful and filling, and perfect for when you're craving something warm for dinner!

Pumpkin Curry [Vegan]






  • 2 cups water
  • 3 garlic cloves, minced
  • 1/2 tablespoon fresh ginger or ginger paste
  • 1 teaspoon. curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon ground cumin
  • 1/4 mild red chili pepper or 1/4 teaspoon chili powder
  • 1/2 small pumpkin, skinned and chopped into cubes
  • salt and pepper to taste
  • 1/2 of 1 zucchini, chopped
  • 1 diced yellow bell pepper
  • 1 chopped tomato
  • 3/4 cup coconut milk


  1. Begin by cutting the pumpkin into quarters, then peel the skin off of the pumpkin before dicing it into smaller pieces.
  2. Heat the water in a medium saucepan and add the garlic, ginger, and other spices to the hot water until fragrant.
  3. Add the diced pumpkin and chili pepper and steam while covered for about five minutes.
  4. Now add the zucchini, bell pepper, tomato, and coconut milk--let simmer for about 10 more minutes or until pumpkin is soft.
  5. Add salt and pepper to taste and serve over quinoa or rice.

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