3.5K Views 6 years ago

Protein Pumpkin Mug Cake
[Vegan, Gluten-Free]

Author Bio

Kat Condon is the health coach and gluten-free recipe developer behind Katalyst Health. A fitness... Read More

Order with Instacart Download Our App
Vegan Protein Pumpkin Mug Cake
Vegan Protein Pumpkin Mug Cake
Vegan Protein Pumpkin Mug Cake
Vegan Protein Pumpkin Mug Cake
Vegan Protein Pumpkin Mug Cake
Vegan Protein Pumpkin Mug Cake

Discover more recipes with these ingredients

Protein Pumpkin Mug Cake [Vegan, Gluten-Free]

This pumpkin mug cake is crazy soft and fluffy, bursting with all those delicious pumpkin flavors and fall spices and easily whipped up in less than five minutes. Gluten-free and vegan!

Ingredients You Need for Protein Pumpkin Mug Cake [Vegan, Gluten-Free]

  • 2 tablespoons gluten-free oat flour
  • 2 tablespoons plant-based protein powder, vanilla
  • 1/2 teaspoons baking powder
  • 2 tablespoons pumpkin, canned
  • 3 tablespoons almond milk
  • Pumpkin Spice Syrup, to taste [or 1/4 teaspoon pumpkin pie spice]
  • sweetener, if needed
  • 1 teaspoon almond butter
Order with Instacart Download Our App

How to Prepare Protein Pumpkin Mug Cake [Vegan, Gluten-Free]

  1. In a large microwave safe mug, mix together all ingredients except for almond butter. Drop almond butter on top of batter. Shake mug slightly to allow it to settle into the center of the batter.
  2. Microwave cake for 60 seconds, watching so it doesn't boil over. If cake is still wet on top, microwave for 10 more seconds.
  3. Top with vegan whipped cream & more cinnamon. Devour!

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.