Try this unique and fun way to use a potato: as a spread! If potatoes on bread seem strange, you should just try it. This spread is super creamy. Incidentally, it tastes best on bread with a crispy crust.

Potato Onion Cheese Spread [Vegan]

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  • 2 cups of potatoes
  • 1 and a half tablespoons of soft vegan butter, eg Alsan
  • 1/2 onion, very finely diced
  • 1/2 cups oat or soy cream
  • 1 tablespoon chopped herbs (chives, dill, parsley or a mixture)
  • 1/4 teaspoon cumin
  • Salt to taste


  1. Peel potatoes, dice and cook until soft.
  2. Stir in a bowl until warm and allow to cool. Then mix well with the butter, onion and oat cream, fold in the herbs and cumin and season with salt.
  3. Let it pass a little before serving.

Nutritional Information

Total Calories: 518 | Total Carbs: 75g | Total Fat: 21g | Total Protein: 8g | Total Sodium: 171mg | Total Sugar: 12g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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  1. sounds great, love hamemade savoury spreads but what is oat cream. I ran a search on this site but couldn\’t find anything. Guess I would use soy milk