10 years ago

Pasta Mushroom Stir-Fry
[Vegan, Gluten-Free]

Author Bio

Gunjan Dudani is the founder of Kiipfit, where she shares healthy recipes and tips. After... Read More

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Pasta Mushroom Stir Fry
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Pasta Mushroom Stir Fry
Pasta Mushroom Stir Fry
pasta-mushroom-stir-fry3
Pasta Mushroom Stir Fry

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Pasta Mushroom Stir-Fry [Vegan, Gluten-Free]

3
10

This beautiful and simple dish is made from White Button mushrooms tossed in warm oil flavored with fresh parsley leaves and cooked in red wine vinegar. The mushrooms are folded in gluten-free lentil pasta and seasoned with salt and pepper. This takes only 10 minutes to prep and 10 minutes... Read More

Ingredients You Need for Pasta Mushroom Stir-Fry [Vegan, Gluten-Free]

  • 2 tablespoons olive oil
  • 1 teaspoon dried garlic
  • 1 teaspoon onion powder
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons low-sodium tamari
  • 1/4 cup red wine vinegar
  • 2 cups White Button mushrooms, sliced
  • 3 cups cooked lentil pasta
  • 1/2 teaspoon crushed black pepper
  • Salt, to taste
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How to Prepare Pasta Mushroom Stir-Fry [Vegan, Gluten-Free]

  1. Heat oil in non-stick pan, add garlic, onion powder, and parsley and sauté for 30 seconds.
  2. Add soy sauce and red wine vinegar and put the flame to medium and bring to a boiling point, about 30 seconds.
  3. Toss in mushrooms and cook until mushrooms are tender and cooked thoroughly.
  4. Fold in pasta, salt, and pepper and mix very well.
  5. Turn off the flame and serve warm.

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