Can I use a different type of flour instead of sunflower seed meal?

This recipe specifically calls for sunflower seed meal, tapioca starch, coconut flour, and potato starch for its unique paleo and gluten-free structure. Substituting these flours would drastically change the texture and consistency of the biscuits.

How do I ensure my bananas are ripe enough for pureeing?

For the best flavor and sweetness in these biscuits, use very ripe bananas with plenty of brown spots, as they will be easier to puree smoothly and provide natural sweetness.

What's the purpose of xanthan gum in these biscuits?

Xanthan gum acts as a binder and thickener in gluten-free baking, helping to provide structure and elasticity that gluten would typically offer, ensuring your Paleo Banana Biscuits hold together well.

Can I make these biscuits ahead of time or freeze them?

Yes, these Paleo Banana Biscuits can be stored in an airtight container at room temperature for a few days, or frozen for longer storage. Thaw at room temperature or gently reheat.

Why is the coconut oil added last?

Adding the melted coconut oil last and folding it in helps to create a tender crumb and prevents overmixing, which can lead to tough biscuits.

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Paleo Banana Biscuits
[Vegan, Gluten-Free]

KN By: Katrina Nixon

Author Bio

Beginner-friendly grain-free baking and sweets. Hi! I’m Katrina, home-schooling mother of three amazing daughters. I’m an... Read More

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Five to six golden-brown Paleo Banana Biscuits, lightly dusted with a hint of nutmeg, arranged on a baking sheet, ready to be enjoyed.

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Paleo Banana Biscuits [Vegan, Gluten-Free]

206

Dairy Free

These banana biscuits have all the great taste of banana bread with the convenience of a travel-sized biscuit. These dense biscuits are flavored by the natural sweetness of over-ripe bananas with the rich nutty flavor and texture of roasted sunflower seeds. They are the perfect quick snack or easy breakfast.

Ingredients You Need for Paleo Banana Biscuits [Vegan, Gluten-Free]

3/4 cup sunflower seed meal
1/4 cup tapioca starch
1/4 cup coconut flour
1/4 cup potato starch
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon xanthan gum
1/2 teaspoon pure stevia powder
1/2 teaspoon nutmeg
1 teaspoon pvanilla
2 teaspoons coconut milk
2 large puréed bananas
1/4 cup melted coconut oil

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How to Prepare Paleo Banana Biscuits [Vegan, Gluten-Free]

Preheat the oven to 375°F.
Place 1 cup of roasted, salted sunflower seeds into a blender and blend them until fine crumbles form.
Add all the dry ingredients to a large mixing bowl and stir well.
Puree the bananas in a blender until smooth.
Combine the wet ingredients, except the coconut oil, in a small mixing bowl.
Add the wet ingredients to the dry ingredients and mix them well.
Add the coconut oil last and fold it in.
With a large mixing spoon, form into 5-6 large biscuits and place them onto a lightly greased baking pan.
Bake at 375°F for 20 minutes.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.