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One-Pot Barley and Potato Soup
[Vegan]

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Hi! I'm Katherine. I enjoy creating easy, nutritious recipes that help make plant-based living more... Read More

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barley and potato soup
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barley and potato soup
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    One-Pot Vegan Barley and Potato Soup [Vegan]

    Veggie soup got an upgrade: this vegetable, potato, and barley soup is hearty, comforting, and flavorful!

    Ingredients You Need for One-Pot Barley and Potato Soup [Vegan]

    • 3 tablespoons vegan butter (or oil of choice)
    • 1 1/2 tablespoon minced garlic
    • 1/2 tablespoon lime juice
    • 1 medium yellow onion
    • 1/2 cup tomato paste
    • 6 cups veggie broth
    • 1/2 cup coconut cream
    • 3 large carrots, diced
    • 2 large stalks celery, diced
    • 1 cup barley
    • 1 tablespoon dried basil
    • 1 tablespoon dried oregano
    • 2 teaspoons salt
    • 1/2 teaspoon black pepper
    • 1/4 cup chopped fresh parsley
    • 1 large potato, diced
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    How to Prepare One-Pot Barley and Potato Soup [Vegan]

    1. Add vegan butter or oil, lime juice, onion, and garlic to a large pot over medium-high heat. Cook for 5 minutes, constantly stirring until onions appear somewhat translucent. Add tomato paste and cook for an additional 5 minutes.
    2. Pour in veggie broth, coconut cream, carrots, celery, spices, barley, and chopped parsley. Cover and cook over medium heat for 10 minutes until barley has absorbed some of the moisture.*
    3. Add in chopped potato and cook, covered, for a final 40-45 minutes over medium-low heat, until potatoes are soft.
    4. Remove from heat and enjoy! Top with more fresh parsley, vegan parmesan, or desired toppings.

    Notes

    For a soupier consistency, add in an additional 2 cups of veggie broth.

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