Can oat quickbread with sunflower seeds and flax [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Is oat quickbread with sunflower seeds and flax [vegan] soy-free?

This recipe contains soy. For a soy-free version, use tamari or coconut aminos instead.

Why is oat quickbread with sunflower seeds and flax [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does oat quickbread with sunflower seeds and flax [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

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Oat Quickbread With Sunflower Seeds and Flax
[Vegan]

AO By: Annie Oliverio

Author Bio

Annie Oliverio's recipes are all plant-based, and many are free of oil and refined products... Read More

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Oat Quickbread With Sunflower Seeds and Flax [Vegan]

Dairy Free

Vegan

This is a quick and delicious vegan recipe for oat quickbread that you can whip together and pop into the oven within 15 minutes!

Ingredients You Need for Oat Quickbread With Sunflower Seeds and Flax [Vegan]

2 cups quick-cooking oats (or lightly grind regular oats)
2 cups whole wheat flour
4 tsp. baking powder
1 tsp. salt
1 tbsp. flaxseed meal
2 cups soy milk
4 oz. unsweetened applesauce
1/2 cup sunflower seeds

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How to Prepare Oat Quickbread With Sunflower Seeds and Flax [Vegan]

Preheat oven to 450F and lightly oil a loaf pan – or use an oversized pie plate as I did. (It looks prettier, I think, and bakes faster.)
In a large bowl, combine the oats, flour, flaxseed meal, baking powder and salt. In a separate bowl, whisk together the soy milk and applesauce. Stir this mixture into the oat mixture and add the sunflower seeds. Stir just enough to make sure there are no dry spots.
Pour the batter into the prepared pan and bake for 25-45 minutes (depending on which type of pan you use). Bottom of loaf should sound hollow when tapped. Let cool a bit before cutting and serving.

Notes

I think this would also be tasty with the addition of dried cranberries and/or toasted walnuts. Add a couple of tablespoons of maple syrup if you like a sweeter bread.

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Comments:

danyell says:

March 26, 2015 at 1:02 pm

can almond milk that i make myself be used instead of soy milk?
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