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Mulligatawny Soup
[Vegan]

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Nutrient-rich desserts with hidden healthy ingredients. One year ago, I made the decision to stop eating... Read More

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A vibrant bowl of vegan Mulligatawny Soup, garnished with fresh lemon wedges and a sprinkle of herbs, showcasing its rich, golden color and hearty texture.
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Mulligatawny Soup [Vegan]

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Mulligatawny is an English soup named after an Indian recipe. The original name actually translates to "pepper-water," which makes sense since hot curry powder adds a bold and spicy flavor to it! This dish is warm, comforting, and offers the palette a complexity of flavors considering in addition to the... Read More

Ingredients You Need for Mulligatawny Soup [Vegan]

  • 2 tablespoons coconut oil
  • 2 cups onion, chopped
  • 2 cups celery stalks, chopped
  • 2 cups carrots, chopped
  • 1 garlic clove, crushed (optional)
  • 1 tablespoon grated ginger
  • 1/4 cup mild curry powder
  • 2 tablespoons hot curry powder
  • 1 whole green cardamom pod
  • 1 cup lentils, rinsed
  • 1 15-ounce can chickpeas with the brine
  • 8 cups vegetable broth
  • 2 cups granny smith apples, peeled and diced
  • Lemon (for serving)
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How to Prepare Mulligatawny Soup [Vegan]

  1. In a stockpot, add the oil and onion, and sauté until translucent.
  2. Add the celery, carrots, garlic, and ginger, and sauté until soft.
  3. Add the curry powders and cardamom, and stir for 20 seconds to sweat lightly, then add the lentils, chickpeas, and broth.
  4. Bring to a boil, turn down to medium heat, and partially cover the pot for 30 minutes.
  5. Add 2 cups of peeled and diced apples and cook until soft.
  6. Serve with lemon (don't skip this step!!)

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