Not only are these little bites adorable – they're quick, simple, and surprisingly healthy for you (considering they look like dessert). The rich sticky crust gets a decadent fudgy flavor from the dates and cocoa and then these little cups are filled with chocolate yogurt and blueberries.

Mini Chocolate Blueberry Cups [Vegan, Gluten-Free]

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Ingredients

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Preparation

  1. Blend the dates, almond flour, oat flour, and cacao in your food processor until you’re left with a sticky dough-like consistency.
  2. Divide the dough into small chunks and form little cups out of them.
  3. Fill them with the chocolate yogurt (or chocolate mousse) and decorate them with the blueberries and cacao nibs.
  4. Store in the refrigerator for an hour before serving them.
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Nutritional Information

Total Calories: 2314 | Total Carbs: 374 g | Total Fat: 87 g | Total Protein: 63 g | Total Sodium: 59 g | Total Sugar: 204 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.