This warming cabbage soup is delicious and feel free to top it with some fresh dill!

Mediterranean Cabbage Soup [Vegan]

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For the Soup:

  • 2 tablespoons coconut aminos
  • 1 small yellow onion, diced
  • 1 clove garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 3 large carrots, sliced
  • 1 russet potato, cut into ¼-inch slices
  • 1/2 pound green cabbage, cored and chopped
  • 2 tablespoons mellow white miso paste
  • 1/2 cup marinara sauce
  • 4 cups vegetable broth
  • 1 lemon, zested and juiced


  • 1 tablespoon chopped fresh dill fronds (or ½ tablespoon dried dill)


  1. To make the soup; Add the coconut aminos and onions to a medium pot over medium heat and cook the onions until translucent, about 3 minutes.
  2. Add the garlic, cumin, smoked paprika, carrots, potatoes, cabbage, and miso paste, and stir to incorporate. Cook until the spices are fragrant and the vegetables slightly tender, about 2 minutes.
  3. Add the marinara sauce and vegetable broth and bring to a boil. Reduce the heat, cover the pot and simmer for about 20 minutes.
  4. Remove 2 cups of the soup and transfer to a blender. Blend until smooth, return to the pot and simmer for another 8 minutes.
  5. Stir in the zest and lemon juice.
  6. Serve immediately and top each with the dill.


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