This is a fast and easy summer hummus recipe. If you're hosting a get-together, this is a spicy, yet refreshing dip that won’t disappoint!

Lime Jalapeno Hummus [Vegan, Gluten-Free]

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Calories

314

Serves

4

Cooking Time

30

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Ingredients

  • 3 cups cooked chick peas, washed and dried
  • 1/4 cup olive oil
  • 2 tablespoon tahini
  • 1 large jalapeño, chopped
  • 3 tablespoons fresh lime juice (about the juice of 2 large limes)
  • 1/4 cup fresh cilantro
  • Sea salt and black pepper to taste
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Preparation

  1. In the bowl of your food processor, add the chick peas, olive oil and tahini, process on high for 2 minutes.
  2. Add the jalapeño and lime, process for another minute.
  3. Add the cilantro, process of 30 seconds.
  4. Add the sea salt and black pepper, process 10 seconds.
  5. Serve immediately.
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Nutritional Information

Per Serving: Calories: 314 | Carbs: 35 g | Fat: 17 g | Protein: 9 g | Sodium: 527 mg | Sugar: 4 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.