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Lentil Quinoa Loaf [Vegan]
When it comes to making meals for a family or even for one person, batch cooking can save so much time. This Lentil Quinoa Loaf makes a large portion so you can refrigerate or freeze half of the meal to have on hand on busy days. Just pop it in the... Read More
Ingredients You Need for Lentil Quinoa Loaf [Vegan]
How to Prepare Lentil Quinoa Loaf [Vegan]
- Preheat oven to 350 degree F.
- In a medium saucepan, bring the lentils and 2 ½ cups water to a boil.
- Reduce to simmer, covered and cook for about 25 minutes until the lentils are tender.
- Drain any excess water from the lentils.
- In a separate small pan, bring the quinoa and 1 cup water to boil.
- Reduce heat to simmer and cook for about 10 minutes until all of the water is absorbed.
- In a large frying pan, heat the coconut oil or water over medium heat and add the onions, carrot and mushrooms and cook for about 5 minutes until the vegetables are softened.
- Add the bell pepper and curry and continue to cook for about 4 minutes. adding more water as needed .
- In a large bowl, add the chia eggs, oatmeal, lentils, quinoa, vegetables, nuts, parsley and salt and pepper. Mix well.
- Shape the mixture into 2 medium size oval loafs or pour the mixture into a loaf pan that has been lightly coated with coconut oil,then press down until even on top.
- Place in a 350 degree F oven and bake for 45 to 50 minutes until firm and golden brown.
- Let rest for 10 minutes before slicing.
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