3.2K Views 8 years ago

Lentil, Mushroom, and Walnut Pâté
[Vegan, Grain-Free]

Author Bio

Lace and Coco is a food blog dedicated to healthy and delicious homemade vegetarian cooking.... Read More

Order with Instacart Download Our App
lentil-mushroom-walnut-pacc82te-5-1024x683
lentil-mushroom-walnut-pacc82te-1-1024x683
lentil-mushroom-walnut-pacc82te-5-1024x683
lentil-mushroom-walnut-pacc82te-1-1024x683

Discover more recipes with these ingredients

Lentil, Mushroom, and Walnut Pâté [Vegan, Grain-Free]

289
8
15
Dairy Free

This easy to make pâté is a silky, meat-free version of the French classic. This dish will win over the hearts of both former and current traditional pâté lovers and those who find the original dish disappointing.

Ingredients You Need for Lentil, Mushroom, and Walnut Pâté [Vegan, Grain-Free]

  • 1 cup French green lentils
  • 1 medium turnip
  • 6 whole cloves
  • 3 tablespoons olive oil
  • 1 tablespoon coconut oil
  • 1 large leek, only white parts chopped
  • 3 garlic cloves
  • 1/2 teaspoon dry parsley
  • 1/2 teaspoon dry thyme
  • 1/2 teaspoon dry oregano
  • 6 ounces Portobello mushrooms, stem removed and sliced
  • 1 1/4 cup of unsalted, roasted walnuts
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon agave
  • 2 tablespoons tamari
  • 2 teaspoons Cognac (optional)
  • 1/4 teaspoon cayenne
  • 1/4 and 1/8 teaspoon salt
  • 1 teaspoon black pepper
  • 3 tablespoons unsweetened soy milk
  • Extra olive oil for brushing
Order with Instacart Download Our App

How to Prepare Lentil, Mushroom, and Walnut Pâté [Vegan, Grain-Free]

  1. Wash the turnip and stick the cloves inside the turnip.
  2. In a large sauce pan, add the lentils and turnip and cover with water. Place on the stove on a high heat and bring to a boil. Reduce to medium and let cook uncovered for 30-35 minutes. Once the lentils are cooled, remove from the heat and drain.
  3. On a medium heat, in a large skillet or pan, heat the olive oil and coconut oil. Add the leek and garlic and cook 5 minutes, stirring occasionally. Now add the dried herbs and cook for another minute.
  4. Add the mushrooms and continue to cook for another 8 minutes until they are soft and cooked through. Remove from heat and let it cool down.
  5. In a food processor, add walnuts, lemon juice, agave, tamari, cognac, cayenne, salt, pepper, and the mushroom mixture. Process until smooth.
  6. Add the soy milk and process until silky.
  7. Transfer pâté to a container and brush the surface with olive oil. Refrigerate for a few hours until firm.

Nutritional Information

Per Serving: Calories: 282 | Carbs: 21 g | Fat: 20 g | Protein: 10 g | Sodium: 231 mg | Sugar: 3 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.