10 years ago

Jackfruit Carnitas With Pickled Red Onions
[Vegan]

Author Bio

Annessia Maillet is one-half of the vegan recipe and lifestyle blog, Cruelty Free Family. She... Read More

Build your own custom collections — save, add notes, customize and print!

Order with Instacart Download Our App
Close-up of vegan jackfruit carnitas piled high in warm tortillas, garnished with vibrant pink pickled red onions, fresh green cilantro, and a lime wedge.

Discover more recipes with these ingredients

Jackfruit Carnitas With Pickled Red Onions [Vegan]

Nobody will believe that these carnitas are actually made from a tropical fruit. Jackfruit is sautéed with garlic and then simmered in a spicy sauce, allowing it to absorb all of the flavors. This recipe uses canned jackfruit in syrup, so it ends up sweet and spicy at the same... Read More

Ingredients You Need for Jackfruit Carnitas With Pickled Red Onions [Vegan]

For the Jackfruit:

  • 2 tablespoons olive oil
  • 2 20-ounce cans jackfruit in syrup, rinsed and shredded
  • 3 cloves garlic, minced
  • 2 cups low-sodium vegetable broth
  • Juice of 1/2 lime
  • 2 tablespoons ketchup
  • 1/2 teaspoon Sriracha
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon sea salt
  • 1/4 cup fresh cilantro leaves, chopped

For the Pickled Onions:

  • 1 red onion, sliced
  • 1/2 cup water
  • 1/2 cup red wine vinegar
  • 1/2 cup apple cider vinegar
  • 2 teaspoons agave nectar
  • 1/2 teaspoon salt
  • 1/2 teaspoon peppercorns

Build your own custom collections — save, add notes, customize and print!

Order with Instacart Download Our App

How to Prepare Jackfruit Carnitas With Pickled Red Onions [Vegan]

For the Jackfruit:

  1. Add olive oil to a heavy-bottom pan (preferably a cast iron skillet). Heat up the oil on medium.
  2. Add the rinsed and shredded jackfruit and garlic to the pan. Sauté until the garlic is fragrant.
  3. Pour in vegetable broth, lime juice, ketchup, and Sriracha. Bring to a simmer.
  4. Add onion powder, oregano, cumin, smoked paprika, and salt. Continue to simmer on low, until the majority of the liquid is cooked out. You want the jackfruit to still be moist, and not sticking to the bottom of the pan.
  5. Take off the heat and pour into a medium bowl. Cool down to room temperature, cover with plastic wrap and set in the refrigerator overnight. This step is optional, and of course, you can eat it right away, but it tastes better when it has time to marinate.
  6. If you heat up the next day, over medium heat, add about a tablespoon of olive oil in a cast iron skillet. Add the jackfruit. Spread out so it’s one even layer. Without stirring, let it cook for 3-5 minutes, then flip. It’ll brown up/caramelize a bit. Repeat once, after flipping. Take off heat.
  7. Serve in tortillas, top with fresh cilantro and pickled onions, plus anything your heart desires.

For the Pickled Onions:

  1. Add the sliced onions to a medium bowl.
  2. In a medium heavy-bottom saucepan, add water, vinegars, agave nectar, salt, and peppercorns. Bring to a boil. Pour over the onions. Cover with plastic wrap. Let sit for 1 1/2 hours, stirring with tongs every 15 minutes.
  3. Put the onions in a mason jar with a lid. Close tightly and set in the refrigerator until chilled.

Nutritional Information

Total Calories: 1538 | Total Carbs: 293 g | Total Fat: 30 g | Total Protein: 6 g | Total Sodium: 2656 g | Total Sugar: 20 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Load More...