Check out this delicious plant-based take on the traditional dish of chicken makhani, or Indian butter chicken. In this recipe, tender chickpeas replace the chicken, and cashews and avocados are used to make a lush, buttery sauce. This dish is healthy, rich, and ridiculously flavorful!

Indian Butter Chickpeas [Vegan]

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Ingredients

For the Curry:

  • 3 cups cooked chickpeas
  • 3 tablespoons olive oil or water as needed
  • 1 medium yellow onion, diced finely
  • 3 garlic cloves, minced
  • 2 tablespoons minced ginger
  • 1/8 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon garam masala
  • 1/8 teaspoon cayenne pepper
  • 1 cup vegetable broth
  • 16-ounce can tomato paste
  • Salt, to taste (if desired)

To make the Avocado Cashew Butter:

  • 1/2 cup cashews, soaked 8 hours until soft and drained
  • 1 ripe avocado, peeled and pit removed
  • 1 cup water
  • A generous pinch of salt
  • 1 cup cilantro leaves, roughly chopped
  • Cooked brown Basmati rice, for serving
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Preparation

  1. In a large sauce pan, heat 2 tablespoons olive oil over medium heat. Add the chickpeas and let them cook for 5-7 minutes, stirring occasionally, until they are golden brown and crispy. Put the chickpeas in a bowl and return the pan to the stove.
  2. Add the rest of the olive oil to the pan, along with the onions. Let cook for 3-4 minutes until soft. Then add the garlic, ginger, and spices. Cook for another minute, then add the broth, tomato paste, and salt. Stir well. Let cook for 5-10 more minutes to meld the flavors, then turn the heat to low, and add the chickpeas back to the sauce.
  3. In a blender, blend the cashews, avocado, water, and salt until completely smooth. If needed, add a little more water, but you want the mixture to be the thickness of yogurt.
  4. Stir half the cashew-avocado butter into the chickpea mixture, reserving the rest for topping when served.
  5. Serve over rice, and drizzle with the extra cashew-avocado butter, and sprinkle with cilantro leaves.
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Nutritional Information

Total Calories: 2629 | Total Carbs: 357 g | Total Fat: 108 g | Total Protein: 88 g | Total Sodium: 1648 g | Total Sugar: 94 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.