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one green planet

These hot wings are perfect for a snack or to make as an appetizer to share with friends!

Hot Wings [Vegan]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Serves

3-4

Ingredients You Need for Hot Wings [Vegan]

  • 1 medium size cauliflower, broken into small florets
  • Spray oil
  • 1/4 cup flour
  • 1 teaspoon salt
  • 1/2 cup plant-based milk almond, oat or hemp
  • 1/2 cup bread crumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cumin
  • 1/4 cup hot sauce
  • 1/4 cup vegan butter, melted

How to Prepare Hot Wings [Vegan]

  1. Preheat oven to 425°F.
  2. Prepare a sheet pan with parchment and spray with oil.
  3. Place cauliflower florets, spray with oil and toss to coat.
  4. Place flour and salt into a ziplock bag, add cauliflower and toss to coat.
  5. Add milk and toss to coat.
  6. In a separate bowl combine bread crumbs, garlic, paprika, onion powder, cumin and black pepper.
  7. Add cauliflower and coat evenly with breadcrumb mixture.
  8. Spread out evenly onto a sheet pan and cook for 25 minutes.
  9. Mix hot sauce and butter in bowl.
  10. Toss cauliflower with sauce mixture and return to sheet pan. Cook for an additional 10 minutes.
  11. Serve with love!
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste


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    About The Author

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    Lola Till

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    Lola Till is the author of "Be Your Own Harmonist: Awakening Your Inner Wisdom for Physical, Mental and Emotional Wellbeing. Launched in September 2020 in Los Angeles, the book is an in-depth guide to building a more balanced life and draws upon decades of research in science and spirituality, as well as Lola’s personal experience. In September 2022, the book was launched in France, with the widely appraised film director Claude Lelouch writing the foreword for the French version, titled "Vers la paix intérieure”.

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