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High Protein Rhubarb Oat Bars
[Vegan]

Author Bio

Vicky Coates runs the blog Clean Lean Bakes. She created Clean Lean Bakes based on... Read More

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High Protein Rhubarb Oat Bars
High Protein Rhubarb Oat Bars
High Protein Rhubarb Oat Bars
High Protein Rhubarb Oat Bars
High Protein Rhubarb Oat Bars
High Protein Rhubarb Oat Bars

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High Protein Rhubarb Oat Bars

Healthy High Protein Rhubarb Oats Bars: a really simple yet delicious breakfast you can prep in advance. These bars are high in fiber and packed with protein.

Ingredients You Need for High Protein Rhubarb Oat Bars [Vegan]

  • 1 1/2 cups Gluten Free Rolled Oats
  • 2 tablespoons Buckwheat Flour
  • 1/4 cup vegan protein powder
  • 1 flax egg
  • 1 teaspoon baking powder
  • 1/2 cup plant-based milk of choice
  • 1 small mashed banana
  • 2 tablespoonsp maple syrup
  • 2 teaspoons vanilla extract or a few vanilla flavour drops
  • 1/2 cup pre stewed rhubarb *
  • tablespoonsp Hemp Seeds
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How to Prepare High Protein Rhubarb Oat Bars [Vegan]

  1. Preheat the oven to 360°F. Grease or line a circular silicone cake mold or 8x8 baking dish with parchment paper.
  2. In a mixing bowl, whisk together all the wet ingredients (maple syrup, banana, egg, vanilla extract and milk) and 2/3 of the rhubarb.
  3. Then add in the dry ingredients (gluten-free rolled oats, buckwheat flour, protein powder and baking powder, hemp seeds). Combine the dry and wet ingredients gently with a spatula.
  4. Pour the mixture into an 8x8 baking dish and add the remaining rhubarb on top.
  5. Bake 35 min or until toothpick comes out clean, but the top is still soft to touch.
  6. Let it cool in the pan for 10 minutes then take it out on a cooling rack.
  7. Cut into squares and enjoy!

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