Hearts of palm provide an unmistakable texture for this dip while a mixture of homemade sauces recreates the flavors of seafood. Serve with chips or crackers at your next party or gathering and we guarantee that this dip will be a hit!
Hearts of Palm Crab Dip [Vegan]
Ingredients You Need for Hearts of Palm Crab Dip [Vegan]
- 14-ounce can hearts of palm, chopped
- 2 garlic cloves, minced
- 1/2 cup green onions, chopped
- 1/4 cup red bell pepper, diced
- 2 ounces diced pimiento, drained
- 1 cup vegan cream cheese, softened
- 1/4 cup vegan mayonnaise
- 1/4 red onion, chopped
- 1 tablespoon lemon juice
- 1/2 teaspoon Worcestershire sauce
- 1/4 teaspoon paprika
- 1/4 teaspoon oregano
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- A dash of cayenne pepper
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
How to Prepare Hearts of Palm Crab Dip [Vegan]
- Heat a little oil in a pan. Cook the hearts of palm and garlic until hearts of palm are nicely browned on all sides.
- In a bowl, add all ingredients and mix well.
- Serve right away if you would like or refrigerate until ready. To serve hot, preheat oven for 350ºF and bake for 15 minutes, or until heated through.
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Hearts of Palm
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Nutritional Information
Per Serving: Calories: 759 | Carbs: 41 g | Fat: 54 g | Protein: 20 g | Sodium: 2702 mg | Sugar: 2 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.
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Delicious! Didn’t have a red onion or pimento so I just used some pickled jalapeños and the green onions and it turned out great :)