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Harvest Cashew Soup [Vegan, Gluten-Free]
The cashews add some creaminess so you can do without dairy cream. The ginger gives this soup a little bit of a kick which is perfect when you need a warming meal. This vegan Carrot & Cashew Soup is a warming blend of carrot, apple, curry, cashews, and ginger. Smooth... Read More
Ingredients You Need for Harvest Cashew Soup [Vegan, Gluten-Free]
How to Prepare Harvest Cashew Soup [Vegan, Gluten-Free]
- Heat the olive oil in a large saucepan.
- Add finely chopped onion and crushed garlic. Fry gently for a minute then add grated ginger and curry powder.
- Fry until onion is soft.
- Add carrot and cored apple cut into medium pieces.
- Add vegetable stock, water, and cashews. Bring to the boil then cook covered under medium heat for about 25 minutes until carrots are tender.
- When done, add fresh coriander to soup. Blend together until smooth.
- Season to taste with lemon juice.
- Serve with your favorite gluten-free bread!
Nutritional Information
Per Serving Calories: 206 | Carbs: 18 g | Fat: 13 g | Protein: 4 g | Sodium: 104 mg | Sugar: 11 g
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