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one green planet

Grilled avocado with roasted tomatoes makes a great side dish or a quick, light meal. This easy-to-make recipe is raw and will leave you full without feeling fatigued. If you aren't into grilling, simply roast the avocados along with the tomatoes. Avocados are a great health food, so you need to try this grilled avocado!

Grilled Avocado With Roasted Tomatoes [Vegan]

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Serves

3-6

Ingredients

  • 3 avocados
  • 3 limes, cut in wedges
  • 1 1/2 cup grape tomatoes
  • 1 cup corn, fresh or frozen
  • 1 cup onion, chopped
  • 3 serrano or jalapeno peppers
  • 2 garlic cloves, peeled
  • 1/4 cup cilantro leaves, chopped
  • 1 tablespoon olive oil + more for avocados
  • Himalayan salt, to taste
  • Ground black pepper, to taste
  • Black beans (optional)

Preparation

  1. Prepare the grill for a medium-hot fire.
  2. Set the oven to roast setting at 550ºF or as high as it will go.
  3. Line a baking sheet with parchment paper. Add tomatoes to a bowl along with the garlic cloves and corn. If using fresh corn, slice it from the cob and add to a bowl. Chop onion and add to bowl. Remove stems, membranes, and seeds from 2 of the peppers. Chop and add to the bowl.  For more heat, leave the seeds and membranes in the peppers. Add 1 tablespoon of olive oil, salt, and pepper to the bowl then mix well to coat all the vegetables. Turn vegetables onto parchment paper.
  4. Place in oven and roast until lightly browned, turning once or twice during cooking. In the meantime, slice the avocados in half lengthwise. Coat each half of the flesh side of the avocado, with a little olive oil.  Place the avocados, flesh side down on the grill and grill until warmed through and slightly charred.  If you don’t want to start the grill, roast the avocados in the oven with the other vegetables.
  5. Turn grilled avocados over and fill the center with the roasted vegetable mixture.
  6. Top with chopped cilantro and sliced peppers.
  7. Squeeze with fresh lime juice and serve with extra wedges of lime juice on the side.

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Nutritional Information

Total Calories: 1357 | Total Carbs: 99 g | Total Fat: 97 g | Total Protein: 17 g | Total Sodium: 16 g | Total Sugar: 18 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


About The Author

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Carri Pattison

See My Recipes

Aloha, my name is Carri Pattison, and I am the editor and owner of Organic Eats Magazine, a free monthly online publication with delicious and healthy recipes brought to you from the beautiful Big Island of Hawaii.

Comments

  1. Where do you go to find your saved recipes or even the ones that you heart? I can\’t find it anywhere.

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