4 years ago

Green Smoothie for Glowy Skin
[Vegan]

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    Green Smoothie for Glowy Skin [Vegan]

    This smoothie is great for the skin . . . and the whole self! Which makes sense, since the body, mind and spirit are really one sweet organism. Spinach offers iron and other micronutrients, banana is rich in potassium, rice milk contains manganese and selenium and cucumber is hydrating. Feel... Read More

    Ingredients You Need for Green Smoothie for Glowy Skin [Vegan]

    • 1 cup (30 g) spinach
    • 1 frozen banana
    • 1 cup (237 ml) rice milk
    • 1/4 cup (30 g) cucumber, chopped into 1-inch (2.5-cm) pieces
    • 1 teaspoon maple syrup
    • 1 teaspoon vegan collagen powder (optional)
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    How to Prepare Green Smoothie for Glowy Skin [Vegan]

    1. Wash, peel and chop the produce as needed. In a blender, add the spinach, banana, milk, cucumber, maple syrup and collagen (if using). Blend until smooth. Add an ice cube or two, if desired.
    2. Enjoy right away!

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