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Fried 'Riced' Broccoli Bowl [Vegan, Grain-Free]
A grain-free, fried "rice" perfect to add some color into your stir-fry. This broccoli fried rice is simple, beautiful, and low in calories. A delicious alternative to cauliflower rice.
Ingredients You Need for Fried ‘Riced’ Broccoli Bowl [Vegan, Grain-Free]
How to Prepare Fried ‘Riced’ Broccoli Bowl [Vegan, Grain-Free]
- Cut broccoli into chunks and add it to the food processor. Pulse until broken down into rice-size pieces.
- Melt coconut oil in a large pan over medium heat. Add the onions and sautée for about 5 minutes until they turn golden and translucent.
- Mix in turmeric and garlic and sautée for another minute or two. Add a splash of water if the pan gets dry
- Pour in the broccoli “rice”, cover and cook for 3-4 minutes until broccoli gets tender.
- Remove from heat, season with sea salt and pepper, and serve with other veggies and protein of choice.
Nutritional Information
Per Serving: Calories: 171 | Carbs: 23 g | Fat: 8 g | Protein: 8 g | Sodium: 83 mg | Sugar: 5 g
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