This dreamy smoothie really tastes just like french toast. It has that perfect eggy, maple syrup, and sweet vanilla flavor that you find only in french toast.

French Toast Smoothie [Vegan]

Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste




  • 1 cup soy milk
  • 1/4 avocado, frozen and chopped
  • 1/2 Tbsp. nutritional yeast, large flake
  • 1 1/2 Tbsp. maple syrup
  • 1/2 tsp. ground flax seed (or 1 tsp. whole)
  • 1/2 tsp. vanilla extract
  • 1/4 tsp. ground cinnamon
  • small grating of fresh nutmeg
  • pinch of salt


  1. Place all ingredients in blender and blend until smooth and creamy. Feel free to blend in a few ice cubes too, if you like.


Notes: I like soy milk here because coconut and almond milk have too strong of a flavor. I used frozen avocado because of it's more neutral taste, though you could use a banana, but I think it's too strong of a flavor. The nutritional yeast is essential to this smoothie.


    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Load More...