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French Toast In a Mug [Vegan, Gluten-Free]
Breakfast doesn’t get any easier than this gluten-free and vegan French Toast in a Mug! Naturally sweetened with a secret boost of protein, you’ll have a delicious french toast breakfast in under five minutes!
Ingredients You Need for French Toast In a Mug [Vegan, Gluten-Free]
How to Prepare French Toast In a Mug [Vegan, Gluten-Free]
- Mash banana in a small bowl along with almond milk, protein powder, cinnamon and vanilla extract. Add bread and toss to coat.
- Pour mixture into a small greased ramekin. Microwave on high for 90 seconds, watching to make sure that mixture doesn't boil over.
- Top french toast with powdered sugar, maple syrup and fruit, if desired.
Nutritional Information
Per Serving: Calories: 299 | Carbs: 51 g | Fat: 4 g | Protein: 18 g | Sodium: 317 mg | Sugar: 10 g

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