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Vegan Falafel Waffle
Falafel waffle. Fun to say, delicious to eat. While waffles are usually sweet, if something is edible, there’s a 99 percent chance I’ve smooshed it into my waffle maker just to see what would happen. In the case of falafel, the result is a crispy-on-the-outside, soft-on-the-inside savory falafel waffle -... Read More
Ingredients You Need for Falafel Waffle [Vegan]
How to Prepare Falafel Waffle [Vegan]
- To make the falafel batter, use a food processor to blend chickpeas, parsley, onions, and garlic until there are no large chunks (small chunks are fine, they give the falafel texture). You might need to do this in two or three batches. Transfer this mixture to a large bowl and stir in coriander, cumin, salt, pepper, flour, and baking soda. Refrigerate for at least an hour.
- While that sets up, make the hummus. Combine all ingredients in a food processor until you have a creamy texture. It should be looser than a typical hummus, so you can pipe it on top of the cooked waffle.
- Following the manufacturer’s directions, preheat your waffle maker and spray it with cooking spray. If you can choose a temperature, go with medium. Spoon about 1/3 cup of falafel mixture into each cavity and close the cover. Cook for 12-15 minutes, until the outside is crispy and lightly browned.
- Toss the cucumber and tomato in lemon juice and olive oil and season with salt and pepper.
- Top the falafel waffle with hummus and a generous pile of tomato and cucumber. Serve warm.
Nutritional Information
Total Calories: 182 | Total Carbs: 210 g | Total Fat: 143 g | Total Protein: 57 g | Total Sodium: 1416 mg | Total Sugar: 12 g Per Serving: Calories: 248 | Carbs: 26 g | Fat: 18 g | Protein: 7 g | Sodium: 177 mg | Sugar: 2 g


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