Energizing Daily Tonic
[Vegan]
Author Bio
Emily von Euw, bestselling author of the Rawsome cookbook series, is back with a comprehensive...
Emily von Euw, bestselling author of the Rawsome cookbook series, is back with a comprehensive collection of over 100 delicious recipes to help you eat your way to wellness. Incorporate nutrient-rich superfoods into your diet with everyday staples like berries for antioxidants, cinnamon and turmeric for their anti-inflammatory benefits, and chia, acai and spirulina to improve energy and increase immunity―plus so much more! Full of invigorating juices, immune-boosting smoothies, flavor-packed dressings and satisfying mains, this book has everything you need to enjoy the benefits of superfoods in easy, everyday meals.
Reprinted with permission from Rawsome Superfoods by Emily von Euw, Page Street Publishing Co. 2018. Photo credit: Emily von Eu Read more about Rawsome Superfoods, Emily von Euw
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Discover more recipes with these ingredients
Energizing Daily Tonic [Vegan]
I drink this thing almost every day and it has changed my world. The addition of medicinal mushrooms and other adaptogens to my diet has allowed my mood, energy and motivation to soar. This is a truly powerful tonic to manage my overall mental health (which benefits every other facet...
I drink this thing almost every day and it has changed my world. The addition of medicinal mushrooms and other adaptogens to my diet has allowed my mood, energy and motivation to soar. This is a truly powerful tonic to manage my overall mental health (which benefits every other facet of my life). Plus, it tastes like a rich cuppa chocolaty coffee.
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Ingredients You Need for Energizing Daily Tonic [Vegan]
How to Prepare Energizing Daily Tonic [Vegan]
- Blend all the base ingredients except the maple syrup until smooth, creamy and delicious. Add 1 to 2 tablespoons of maple syrup or a small handful of dates, if you want it sweeter.
- If you are using a plain protein powder, it is recommended to blend in the add-ons. The protein powder this recipe used already has coffee and chocolate in it, so it provides a lot of delicious flavor. Don’t use a gross-tasting protein powder!
- Sprinkle with apple pie spice, if using, and enjoy!
Notes
The apple pie spice used in this recipe contains cinnamon, ginger, cardamom, nutmeg, cloves and
orange peel.
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