French toast without the eggs or sugar. These are made using plant-based milk blended with ground flax seeds, cinnamon and vanilla. It’s that simple. Top them with fruit and nut butter for a sugar-free option or go traditional with maple syrup.

Easy French Toast [Vegan]


Cooking Time




  • 6-8 slices rustic, sturdy bread
  • 1 cup unsweetened plant-based milk
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon, ground
  • 1 tablespoon ground flax seeds


  1. Prepare the “egg” batter: Add the almond milk, vanilla, cinnamon and ground flax seeds in a blender. Blend until combined. Let it sit a few minutes to thicken slightly.
  2. Heat a non-stick skillet over medium heat and add vegan butter/margarine.
  3. Once the skillet is heated, dip one slice of bread in the batter on each side (about 10-15 seconds depending on your bread). Don’t let it sit for too long or it will become soggy.
  4. Place the dipped bread on the skillet and let it cook for 4-5 minutes on each side or until golden. Repeat with each slice of bread.
  5. Serve with toppings of choice.