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Creamy Mac n’ Cheese
[Vegan]

Author Bio

My name is Taavi Moore, and I am a graduate with my B.S. in Nutrition... Read More

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Creamy Mac N Cheese

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    Creamy Mac n’ Cheese [Vegan]

    This vegan mac n’ cheese is ultra-creamy with a smoky cashew-based cheese sauce. If you’re looking for a perfect 30-minute meal for any day of the week, then you have found the right recipe!

    Ingredients You Need for Creamy Mac n’ Cheese [Vegan]

    For the Coconut Bacon:

    • 2 cups coconut flakes
    • 2 tablespoons tamari or low-sodium soy sauce
    • 1/2 teaspoon liquid smoke
    • 1/2 teaspoon smoked paprika

    For the Mac n' Cheese:

    • 1 cup (145g) raw cashews, soaked in boiling water for 30 minutes
    • 5-6 baby gold potatoes, peeled and cubed (209g)
    • 2 carrots, roughly chopped (74g)
    • 1/2 medium yellow onion, roughly chopped (125g)
    • 3/4 cup unsweetened non-dairy milk
    • 3 cloves garlic
    • 1 teaspoon miso paste
    • Juice from 1/2 lemon
    • 1 tablespoon tamari or low-sodium soy sauce
    • 1/2 teaspoon smoked paprika
    • 1/2 teaspoon salt (or to taste)
    • Pepper, to taste
    • 8 oz. pasta of choice (rigatoni works well!)
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    How to Prepare Creamy Mac n’ Cheese [Vegan]

    1. Preheat the oven to 325°F. Add all the coconut bacon ingredients to a bowl. Toss to coat the coconut in tamari, liquid smoke, and smoked paprika. Spread the coconut out into a single layer on a baking sheet. Toast in the oven for 5 minutes, stir around, then toast for another 5 minutes until golden brown. Let cool for 10 minutes which will allow the bacon to get crispy.
    2. Bring a large pot of salted water to a boil. Cook pasta according to package directions, drain and add back to the cooking pot.
    3. Add potatoes, carrots, and onions to a large pot and cover with water. Bring to a boil and cook for 8-10 minutes until carrots are tender and potatoes are soft. Drain and add to a high-powered blender.
    4. To the blender, add the rest of the sauce ingredients. Blend until thick and smooth. Pour about 2 cups of sauce over the pasta. Stir to coat the noodles fully.
    5. Serve the pasta with fresh basil and a generous sprinkle of coconut bacon. Enjoy!

    Notes

    This recipe makes more than enough sauce. I recommend 2 cups of sauce for every 8 oz. of pasta. Store leftover sauce in an airtight container for up to a week. Top on more pasta, nachos, quesadilla, or use as a spread. Get creative!

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