Discover more recipes with these ingredients
Cream of Potato and Lentil Spring Soup [Vegan, Gluten-Free]
This soup is rich, hearty, and extremely easy to make. The creamed potatoes and lentils give the soup a nice weight and structure and the hint of garlic accents them with just the right amount of flavor.
Ingredients You Need for Cream of Potato and Lentil Spring Soup [Vegan, Gluten-Free]
How to Prepare Cream of Potato and Lentil Spring Soup [Vegan, Gluten-Free]
- Bring the mushroom broth to a boil and then add the lentils.
- In a different pot, add the barley to boiling, salted water and cook it according to the instructions, about 15 minutes.
- In the meantime, add other vegetables and garlic to the lentils. Cook them for about 15 minutes. Then, blend into cream.
- Season it with freshly ground pepper. Serve it over barley. Sprinkle with fresh parsley.
Nutritional Information
Total Calories: 1637 | Total Carbs: 314 g | Total Fat: 4 g | Total Protein: 93 g | Total Sodium: 1900 g | Total Sugar: 20 g
![Baked Blueberry Doughnuts [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2012/06/Baked-Blueberry-Donuts.jpg?fit=460%2C307&ssl=1)
![Raw Pizza [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/06/Ultimate-raw-vegan-pizza.jpg?fit=460%2C331&ssl=1)
![Raw Strawberry Chocolate Coconut Pie [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2013/05/Raw-Strawberry-Chocolate-Coconut-Pie1.jpg?fit=460%2C303&ssl=1)
![Raw Chocolate Mousse Tart With Lemon Cashew Cream [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/06/Chocolate-Mousse-Tarts.jpg?fit=460%2C323&ssl=1)
![Tempeh Picatta [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2011/10/KateEchle_Picatta_web-11.jpg?fit=460%2C305&ssl=1)
![Sprouted Mung Salad [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/04/Mung-Bean-Salad.jpg?fit=460%2C287&ssl=1)
![Moroccan Tofu in Lemon-Olive Sauce Over Spaghetti [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2013/11/tofu-lemon-olive-sauce-.jpg?fit=460%2C343&ssl=1)
![Quinoa Kale Veggie Burgers [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2016/06/quinoa-kale-veggie-burgers.jpg?fit=460%2C287&ssl=1)
![Cashew Cream Cups [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2011/09/vegan-cashew-cream-cup.jpg?fit=460%2C307&ssl=1)
how do u obtain mushroom broth?