How far in advance can I make chickpea salad with cilantro dressing [vegan]?

Prepare components ahead, but toss salad with dressing just before serving.

What makes a good vegan salad salad?

Quality vegetables, a flavorful dressing, and protein sources are key.

Can I make chickpea salad with cilantro dressing [vegan] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is chickpea salad with cilantro dressing [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does chickpea salad with cilantro dressing [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

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Chickpea Salad With Cilantro Dressing
[Vegan]

GD By: Gunjan Dudani

Author Bio

Gunjan Dudani is the founder of Kiipfit, where she shares healthy recipes and tips. After... Read More

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Ingredients You Need for Chickpea Salad With Cilantro Dressing [Vegan]

For the Dressing:

1 cup cilantro, stems removed
1/2 cup raw unsalted peanuts
1 teaspoon cumin seeds
1/4 teaspoon mustard powder
1/4 teaspoon dried garlic
1/4 teaspoon ginger powder
1/2 teaspoon onion powder
1/2 teaspoon chili powder
3/4 teaspoon sugar
1 teaspoon salt
1 1/2 teaspoons lemon juice
1/2 cup water

For the Salad:

2 cups chickpeas, boiled and drained
1/2 cup red onions, finely chopped
1/2 cup yellow pepper, finely chopped
1/2 cup cherry tomatos, diced
1 teaspoon chia seeds, optional

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How to Prepare Chickpea Salad With Cilantro Dressing [Vegan]

In a food processor, combine all the ingredients for the dressing and grind until it's as smooth as possible.
In a salad bowl, toss in all of the salad ingredients, along with the dressing and serve immediately.

Notes

Measure chickpeas after boiling and draining. Make sure that the dressing is as smooth as possible, and there are no lumps or crunchy bites. This dressing recipe yields about 3/4 cups. Any unsalted peanuts can be used for this recipe.