Colorful, delicious, and so versatile! This recipe for frittata made from chickpea flour is really a great addition to any brunch!

Chickpea Asparagus Frittata [Vegan]

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Serves

2-3

Cooking Time

45

Ingredients

  • 7-ounces chickpea flour
  • 3/4 cup cold water
  • 3/4 cup vegan, unsweetened milk (soy or oat milk)
  • 2 tablespoons of coconut oil
  • Salt, pepper, nutmeg, garlic powder, herbs at will
  • 1/2 bunch of green asparagus
  • 1/2 cup peas, frozen or fresh
  • 1 carrot, scraped and shaved
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Preparation

  1. Mix the chickpea flour with the water and the milk. Add in seasoning and let it set for 15 minutes.
  2. Meanwhile, prepare the vegetables and brush a tart mold with the coconut oil. Preheat the oven to 410°F.
  3. Place the peas and carrot strips under the dough and top with the asparagus.
  4. Cover for 15 minutes and bake open for another 15 minutes.
  5. Let cool and serve with dairy-free sour cream and salad.
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