Raw Apple Cider Doughnuts [Vegan]
These raw apple cider doughnuts are dense, crusty on the outside, and soft in the middle – a perfectly lovely and healthful version of the traditionally fried treats. They're also surprisingly easy to make. They're made primarily from oats, nuts, and almond flour that are perfectly spiced with a blend... Read More
Ingredients You Need for Raw Apple Cider Doughnuts [Vegan]
How to Prepare Raw Apple Cider Doughnuts [Vegan]
- Juice about 1-2 apples and set the liquid aside
- Process the oats in a food processor until it turns into flour.
- Add in the Brazil nuts and process again until fine.
- Add the rest of the dry ingredients and process once more.
- Put the mixture into a mixing bowl and stir in the apple cider.
- Spread the mixture into a donut pan and dehydrate at 165°F for one hour (the food will not reach 165°F because of water evaporation, therefore, it is still raw).
- Turn down the thermostat to 105°F and dehydrate for another 3-4 hours.
- Take the doughnuts out of the pan by prying them with a knife or turning them over and tapping on the back until they pop out.
Notes
You can either refrigerate them and before serving, dehydrate at 165°F for about 30 minutes more (or until warm), or you can serve them right away. If you don't have a dehydrator, use your oven at the lowest temperature possible and keep the door cracked open to allow ventilation. Times vary so keep your eye out.
Nutritional Information
Total Calories: 2412 | Total Carbs: 362 g | Total Fat: 92 g | Total Protein: 67 g | Total Sodium: 56 g | Total Sugar: 199 g (Per Serving) Calories: 402 | Carbs: 60 g | Fat: 15 g | Protein: 11 g | Sodium: 9 g | Sugar: 33 g



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