Chermoula and Pasta
[Vegan]
Author Bio
Using food as medicine, certified Ayurveda practitioner Kerry Harling will help you get to the...
Using food as medicine, certified Ayurveda practitioner Kerry Harling will help you get to the root causes of ill health and bring your body, mind and spirit into balance. Ayurveda works because it’s not a diet; it’s a holistic approach to living that’s tailored to your “dosha,” or unique metabolic type. Kerry’s 25 Day Ayurveda Cleanse cookbook is perfect for those new to Ayurveda because it is broken down into three distinct, easy-to-follow phases with more than 60 delicious recipes. With Kerry guiding the way, you can achieve long-lasting wellness that brings your body, mind and spirit into complete harmony within 25 days. You’ll emerge on the other side rejuvenated, glowing with vitality from the inside out. Read more about The 25 Day Ayurveda Cleanse, by Kerry Harling
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Chermoula and Pasta [Vegan]
Chermoula is a spice-infused, North African herb sauce that’s a staple of Moroccan cuisine. It is traditionally made with cilantro, garlic, coriander, smoked paprika, chili paste, lemon and olive oil. Chermoula has powerful detoxifying properties thanks to the cilantro, which binds to heavy metals and carries them out of the...
Chermoula is a spice-infused, North African herb sauce that’s a staple of Moroccan cuisine. It is traditionally made with cilantro, garlic, coriander, smoked paprika, chili paste, lemon and olive oil. Chermoula has powerful detoxifying properties thanks to the cilantro, which binds to heavy metals and carries them out of the body. Use chermoula as a marinade or spoon it liberally over over pasta as a meal
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Ingredients You Need for Chermoula and Pasta [Vegan]
How to Prepare Chermoula and Pasta [Vegan]
- In a skillet, toast the cumin seeds over medium-high heat, stirring, for 1 to 2 minutes, or until they smell fragrant.
- In a food processor, add the parsley, cilantro, garlic, smoked paprika, 1 teaspoon of the lemon juice, olive oil, salt, chili paste and toasted cumin.
- Process until it’s smooth. Add the additional remaining 1 teaspoon of lemon juice and extra olive oil (if needed), until the mixture is a smooth paste.
- Cook the pasta until it’s al dente according to the package directions.
- Add the chermoula to the pasta like a pesto. You can keep the chermoula refrigerated for about 3 days
Notes
Dosha Adaptations
Recipe written for vata.
Pitta: Omit the smoked paprika and chili paste.
Kapha: Substitute canola oil for the olive oil.
Nutritional Information
Per Serving: Calories: 391 | Carbs: 7 g | Fat: 41 g | Protein: 1 g | Sodium: 1 mg | Sugar: 0 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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