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This cauliflower pate is super easy to make - it’s tasty, yummy and smooth. You will be surprised by its flavor, so intense and light at the same time. You could even make it with any boiled/roasted cauliflower leftovers. You could enjoy the creamy cauliflower pâté on its own, with veggie crudités, spread on bread, on a sandwich or in a nori wrap

Cauliflower Pâté [Vegan]

$2.99
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What Ingredients Do You Need To Make Cauliflower Pâté [Vegan]

  • 1 cauliflower cut into florets
  • 1/2 cup tahini
  • 1 garlic clove
  • 1 lemon for juice
  • 1 handful fresh parsley
  • 1/2 cup extra virgin olive oil
To Serve
  • Veggie crudites: carrots, cucumber, cherry tomatoes...
  • crackers

How To Make Cauliflower Pâté [Vegan]

  1. Steam cauliflower for 5 minutes and cool completely.
  2. In a food processor, add all ingredients and process until mixture is smooth or reaches hummus consistency.
  3. Taste and adjust seasoning.
  4. Serve with veggies and crackers or just spread on toast and sandwiches.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste


About The Author

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Maria Llamas

See My Recipes

Healthy recipes from a professional chef.

Maria Llamas is a Nutritional Coach and a Professional Chef. Following her passion she studied Culinary Arts, years later she got curious about how food affected our physical, mental and emotional health and graduated as Nutritional Coach. She is behind Healthy Forkful sharing delicious recipes as well as healthy tips. As a coach, my job is to educate people how important nutrition is and to help them creating new healthy habits based on their lifestyles.

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