Black Pepper Burgers [Vegan]
“Oh dear, not another veggie burger post on my INTERNETZ!!!” you must be thinking….”get these darn veggie burgers AWAY FROM ME!!!!!” Oh, but let me tell you – these burgers are absolutely amazing and pack a real punch! They consist of a patty made out of lentils, chickpeas and carrot,... Read More
Ingredients You Need for Black Pepper Burgers [Vegan]
How to Prepare Black Pepper Burgers [Vegan]
To Make the Black Pepper Sauce:
- Using a spice grinder, freshly grind your peppercorns and then transfer it to a bowl. Add vegetable stock, rice milk, sugar, salt, sweet dark soy, regular dark soy, and cornstarch into the bowl. Whisk to combine.
- Transfer mixture to a small saucepan and add your knob of vegan butter. Whisk over low heat until butter has melted, and then bring to a boil so that the sauce thickens. Once thickened, pour into a bowl and set aside.
To Make the Dijon Mayonnaise:
- Mix mayo and mustard together. Set aside.
To Make the Burger Patties:
- Cook lentils in water until tender. Bring to a boil, and let simmer covered for about 15 minutes. Add more water if necessary. You want your lentils to be a little on the mushy side, to help bind the burger.
- Preheat oven to 350°F.
- Combine cooked lentils, chickpeas, carrot, Thai basil, ground coriander, ground cumin, cayenne pepper, chili pepper flakes, onion powder, minced garlic, paprika, chickpea flour, and salt/pepper in a large bowl.
- Using a potato masher, mash ingredients together well. Leave some chickpeas slightly un-mashed to create texture in the burger patty.
- You should have a mixture that will form into patties. If it is too wet, add a little more chickpea flour.
- Form your mixture into 7 patties and place on a non-stick paper lined baking tray. Bake patties for 30 minutes.
- At this point, you can let them cool and wrap them up individually for freezing or refrigerating. If you’re going to serve them immediately, let them cool for a short while and then sear them in a hot, lightly oiled pan to create a nice crust on the outside.
- Serve in a warm, toasted split bun and top with rocket, spinach and a tomato slice. Drizze both sauces on and serve.
Nutritional Information
Total Calories: 1584 | Total Carbs: 247 g | Total Fat: 38 g | Total Protein: 67 g | Total Sodium: 6323 g | Total Sugar: 29 g Per Serving: Calories: 226 | Carbs: 35 g | Fat: 5 g | Protein: 10 g | Sodium: 903 mg | Sugar: 4 g



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