A delicious and simple beet and green apple soup. May sound like an odd combo but just try it!!

Beet and Green Apple Soup [Vegan]

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Cooking Time



  • 2 cups red beets
  • 3/4 green apple
  • 1 celery
  • 1 onion
  • 3 1/2 cups water
  • 1 cup natural soy yogurt with no flavoring
  • 1 tablespoon seeds of chia
  • 1 tablespoon extra virgin olive oil
  • whole salt: to taste
  • black pepper: to taste


  1. Wash and clean the vegetables
  2. Cut the beetroot into slices and the peeled apple, chop the spring onion and the celery. Put everything in a saucepan and pour in the water, cook until the vegetables and the apple are soft (about 25 minutes).
  3. Reduce to the cream with the immersion blender until you get a smooth consistency (adjust the amount of water according to the your tastes) salt and pepper.
  4. Serve the cream warm or at room temperature with hot toasted black bread croutons, a tablespoon of plant-based yogurt and a drizzle of extra virgin olive oil, a light sprinkling of chia seeds and a few slices of radish or leaves of spinach if in season


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