How long does bbq soy mince-stuffed crepes [vegan] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can bbq soy mince-stuffed crepes [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Is bbq soy mince-stuffed crepes [vegan] soy-free?

This recipe contains soy. For a soy-free version, use tamari or coconut aminos instead.

Why is bbq soy mince-stuffed crepes [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does bbq soy mince-stuffed crepes [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

1K Views 10 years ago

BBQ Soy Mince-Stuffed Crepes
[Vegan]

PE By: Philipp Ertl

Author Bio

Philipp Ertl runs the blog Exceedingly Vegan, which he started because he believes delicious vegan... Read More

Order with Instacart Download Our App

Discover more recipes with these ingredients

BBQ Soy Mince-Stuffed Crepes [Vegan]

Dairy Free

Minced soy meat and onions are marinated in BBQ seasoning and neatly folded into a chickpea flour crêpe. They're quick and easy, and supremely comforting. Enjoy them for a savory breakfast or even as a unique dinner.

Ingredients You Need for BBQ Soy Mince-Stuffed Crepes [Vegan]

For the Filling:

1 5-ounce package frozen soy meat mince
1/2 of 1 onion
1/2 teaspoon smoked paprika
1 teaspoon barbecue seasoning
1/3 teaspoon salt
1 teaspoon garlic powder
1 teaspoon oregano

For the Crepe:

1/4 cup whole wheat flour
1/4 cup chickpea flour
3/4 cup soy milk or non-dairy milk of choice
1/4 teaspoon salt
1/4 teaspoon garlic powder
Soy yogurt, for topping (optional)

Order with Instacart Download Our App

How to Prepare BBQ Soy Mince-Stuffed Crepes [Vegan]

Chop up half an onion. Add some oil to a pan and then fry the onion and all other filling ingredients. You might have to add a bit of water so it doesn't get too dry. When done, set aside.
Mix all crepe ingredients together. If you have a small smoothie blender you can mix them together in there. Otherwise whisk manually.
Get another pan, add some oil (spread it with a kitchen towel so the whole of the pan is covered in a thin layer of oil) and switch it to high heat. Pour half of the mixture into the pan and cook well on both sides, either flip the pancake or use a large flat wooden spoon and turn it.
Spoon the filling into the middle of the pancake and roll it in. Cut in half and serve with a drizzle of soy yogurt.