Avocado and Pea Smash
This one-bowl-only Avocado and Pea Smash smash is so simple, and it requires only essential ingredients that you probably already have in your fridge. The combination of green peas and avocado creates quite the nutritional powerhouse; you are nourishing yourself with healthy fats, the right amount of protein, fiber, and... Read More
Ingredients You Need for Avocado and Pea Smash [Vegan]
How to Prepare Avocado and Pea Smash [Vegan]
- If using frozen peas, place in a glass cup or bowl and cover with hot water. Set aside for 5 minutes.
- Meanwhile, scoop the avocado into a medium bowl.
- Add the lime juice and salt, then mash together with a fork until a creamy consistency is achieved.
- Drain the defrosted peas and add them (or the fresh peas) to the avocado bowl together with your herbs of choice. Mix well.
- Serve on a slice of sprouted-grain bread, in a wrap, on flax crackers, or in a bowl with fresh-cut veggies.
- Garnish with sprouts (if using).
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