How do I get the right consistency for the bliss ball mixture?

Blend the fresh apple first, then add dried apples, dates, and maple syrup until the mixture is batter-like and the apples have broken down into very small pieces.

Can I customize the toppings for these Apple Pie Bliss Balls?

Yes, after rolling, you can coat your bliss balls in toppings like coconut sugar, crushed walnuts, hemp hearts, or cinnamon.

What if the mixture is too sticky to roll into balls?

If the mixture is too sticky, you can slightly wet your hands to make rolling the tablespoon-sized amounts easier.

How long do these Apple Pie Bliss Balls last?

Store them in a sealed container in the fridge for about a week, or keep them in the freezer for over a month.

Are these bliss balls suitable for a gluten-free diet?

Yes, this recipe is naturally gluten-free, using whole food ingredients like apples, dates, and walnuts.

4.1K Views 11 years ago

Apple Pie Bliss Balls
[Vegan, Gluten-Free]

LR By: Lena Ropp

Author Bio

Lena Ropp is a Founder of PureVeganFood, a health & wellness brand that advocates nourishment... Read More

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Vegan gluten-free apple pie bliss balls, some coated in coconut sugar and others in crushed walnuts, arranged on a wooden board with a fresh apple slice.

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Discover more recipes with these ingredients

Apple Pie Bliss Balls [Vegan, Gluten-free]

Dairy Free

Sweet, chewy, and spiced to perfection with nutmeg and cinnamon, these raw apple pie bliss balls are a truly healthy way to satisfy any craving for the baked pie version.

Ingredients You Need for Apple Pie Bliss Balls [Vegan, Gluten-Free]

1 apple
2 cup dried apples
1 cup dates
1 cup walnuts
1/2 tablespoon maple syrup
1 teaspoon hemp seeds
1 tablespoon chia seeds
1 teaspoon cinnamon
1/2 teaspoon nutmeg

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How to Prepare Apple Pie Bliss Balls [Vegan, Gluten-Free]

Using your blender, blend fresh apple.
Add dried apples, dates, maple syrup and blend until the apples have broken down into very small pieces and the mixture becomes batter like in consistency.
Add the nutmeg, cinnamon, hemp hearts, chia seeds and walnuts and continue to blend until the walnuts reach your desired size.
Once blended, scoop out tablespoon sized amounts of the mixture and roll into balls, depending on the stickiness you can wet your hands a touch to make the balls easier to roll.
Roll your bliss balls in your favorite toppings (coconut sugar, crushed walnuts, hemp hearts and cinnamon)
Store the balls in the fridge in a sealed container for approximately a week, or you can keep them in the freezer for over a month