Such a classic combo, but for good reason! The cinnamon adds a lovely warming spice, making this flavor combo perfect for the colder months.

Apple, Pecan, and Cinnamon Overnight Oats [Vegan, Gluten-Free]

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Calories

498

Serves

1

Ingredients

  • 1/2 cup gluten-free oats
  • 1/2 cup almond milk
  • 1/2 teaspoon cinnamon
  • 1 teaspoon maple syrup
  • 1 red apple
  • 1/4 cup pecans, chopped

Preparation

  1. Grate half of the apple into a bowl, then add the oats, milk, cinnamon and maple syrup. Mix together, cover and pop in the fridge overnight (or for at least 3 hours).
  2. Top the oats with the remaining half apple, pecans and a sprinkle of cinnamon.

Notes

Per Serving: Calories: 498 | Carbs: 67 g | Fat: 24 g | Protein: 10 g | Sodium: 87 mg | Sugar: 27 g



About The Author

Sophie Parker

See My Recipes

My name’s Sophie and I’m a 24 year old breakfast addict with a slight obsession for oats, cinnamon and peanut butter to name a few. Having been diagnosed with Coeliac Disease in 2014, I’ve been on a round trip food journey. I started out as a health obsessed and self diagnosed Orthorexic, to now channelling my love of healthy food through experimental breakfast and baking recipes on my blog Oat So Delicious.

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