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Oil-free Kale-Edamame Hummus
[Vegan]

Author Bio

Annie Oliverio's recipes are all plant-based, and many are free of oil and refined products... Read More

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How to Liven Up Raw Kale

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Oil-free Kale-Edamame Hummus [Vegan]

Ingredients You Need for Oil-free Kale-Edamame Hummus [Vegan]

  • 1 15 oz. can garbanzo beans, drained and rinsed
  • 1 cup frozen edamame, thawed and drained
  • 1 cup kale, packed
  • 3 cloves garlic, chopped
  • 1/4 cup tahini
  • juice of 1 1/2 lemons
  • 6 tbsp. water
  • 1 tbsp. liquid aminos, optional
  • 1 tsp. green chili sauce
  • 1 tsp. garlic powder
  • 1 tsp. black pepper
  • 1/4 tsp. smoked paprika
  • salt, to taste, optional
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How to Prepare Oil-free Kale-Edamame Hummus [Vegan]

  1. Combine all ingredients in a food processor and process until very smooth.
  2. Add more water by the tablespoonful, if needed.

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