How far in advance can I make mock chicken salad?

Prepare components ahead, but toss salad with dressing just before serving.

What makes a good vegan salad salad?

Quality vegetables, a flavorful dressing, and protein sources are key.

Can I make mock chicken salad without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is mock chicken salad so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does mock chicken salad keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

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Mock Chicken Salad

Name: Mock Chicken Salad
Yield: 8 servings servings
Cuisine: NO info

JV By: Jennifer Valentine

Author Bio

Jennifer is on the Editorial Team at One Green Planet. She earned her Masters Degree... Read More

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Discover more recipes with these ingredients

Tempeh

Mock Chicken Salad

8 servings

This mock chicken salad recipe is great to keep around for a quick, filling and nutritious lunch or even a weeknight dinner. Try it stuffed in a pita, on toast, in a lettuce wrap, or over a bed of greens!

Ingredients You Need for Mock Chicken Salad

16 oz (2 packages) tempeh, diced into small cubes
1 crisp apple, diced (Fuji or Granny Smith work well)
½ cup dried fruit (I used goji berries, but raisins, cranberries, or chopped dateswould also work)
¼ cup coarsely chopped walnuts or pecans
2 t curry powder
½ t salt
½ t ground black pepper
1 ¼ cup vegan mayonnaise (I used Veganaise)

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How to Prepare Mock Chicken Salad

Steam tempeh for 10 minutes in a steamer basket placed over a pot filled with 2 to 3 inches of water.
Set aside and allow to cool completely.
Combine mayonnaise, curry powder, salt, and black pepper in a largebowl.
Stir in tempeh, apple, dried fruit, and nuts.
Cover and refrigerate until ready to serve. You may want to add a bit more mayonnaise to moisten before serving