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Banana and Oats Pancakes
[Vegan]

Author Bio

Jeff Tritten is a former BBQ restaurant owner that went vegan. He turned his... Read More

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    Banana and Oats Pancakes [Vegan]

    These pancakes are great to make for a healthy breakfast!

    Ingredients You Need for Banana and Oats Pancakes [Vegan]

    • 2 and 1/2 cups oats
    • 2 medium ripe bananas
    • 1 and 1/2 cups nut milk
    • 2 teaspoons baking powder
    • 3/4 teaspoon cinnamon
    • 1 tablespoon brown rice syrup (or maple syrup)
    • 1 pinch salt, optional
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    How to Prepare Banana and Oats Pancakes [Vegan]

    1. Add oats to food processor, and blend on medium until oats turn into oat flour.
    2. Add all ingredients into food processor and blend until mixed thoroughly and is a batter.
    3. Let batter stand for at least 10 minutes for oats to absorb liquids.
    4. Using a good non-stick pan - turn on medium heat. If you have a good pan, no oil is necessary. You can wipe the pan with a tiny bit of coconut oil if you like)
    5. Use a 1/4 cup scoop per pancake.
    6. Do not cook pancakes on more than medium heat! These pancakes are dense and it take a little while for the oats to cook. If your stove top cooks hot, you are better off turning it down a little and being patient and will take about 7-8 minutes per side.

    Notes

    NOTE: Do not cook pancakes on more than medium heat! These pancakes are dense and it take a little while for the oats to cook. If your stove top cooks hot, you are better off turning it down a little and being patient. These are NOT 5 minute flap jacks and take a while to cook. About 7-8 minutes per side.

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