@healthygirlkitchen

#ad besties! drink THIS to boost your immune system. 🥕✨ juicer link in bio!! @omegajuicing #immuneboost #juicing

♬ original sound – Danielle Brown

It’s always a good idea to drink and eat plant-based foods that will boost your immunity. During this scary time especially with a deadly, infectious virus going around, it’s crucial to eat an abundance of nutrients in order to prevent sickness and stay as healthy as possible.

Luckily, TikTok user @healthygirlkitchen shared this homemade juice recipe that she recommends you make every day to experience the full benefits. This recipe requires just a few simple ingredients and allows you to start your day right! Danielle starts by adding six whole oranges into a juicer. She then adds five large carrots, one apple, a lemon, a chunk of fresh ginger, and one cup of pineapple. This vitality juice is packed full of Vitamin C, Vitamin A, and antioxidants.

Juicing allows you to consume more concentrated amounts of vitamins and nutrients and promotes easier absorption of nutrients. It’s also helpful if you don’t enjoy the taste of vegetables on their own. This hydrating, cleansing and energizing concoction is a perfect combination of sweet, smooth, and tangy, and the ginger in this juice gives it a nice kick!

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