Just recently, The American College of Lifestyle Medicine has added the Mastering Diabetes program to its corporate roundtable. The roundtable which is composed of a group of individuals who reach for sustainable healthcare and a sustainable world made the decision to add this innovative online training program.

Mastering Diabetes was founded by Cyrus Khambatta and Robby Barbarro who both live with type 1 diabetes. They focus on reversing insulin resistance by honing in on the power of low-fat, plant-based whole foods to transform the lives of individuals living with diabetes. Their online training program includes a private online community, an online course supported by evidence, personal coaching, and even the option for video conferencing. The program has over a thousand members who have successfully lowered their insulin resistance and reversed diabetes complications through their plant-based diet plan.


Co-founder, Cyrus Khambatta, explains that “At Mastering Diabetes, our goal is to educate and empower millions of people living with all forms of diabetes around the world about the power of low-fat, plant-based, whole-food nutrition by reversing insulin resistance and maximizing insulin sensitivity. Khambatta hopes that by partnering with The American College of Lifestyle Medicine, they will be able to reach more people and become a leader in evidence-supported diabetes nutrition.

President of The American College of Lifestyle Medicine, George Guthrie, is excited about the partnership and says, “The program can be of great benefit for motivated patients and clinicians who desire personalized support for managing or reversing diabetes. We are pleased to welcome them into our Corporate Roundtable.”

Looking for low-fat, plant-based whole food recipes?

You can still eat a healthy vegan diet without sacrificing on taste. Here are some tasty whole food dishes with a whole lot of flavor from our Food Monster App.

Santa Fe Roasted Stuffed Peppers with Spicy Cashew Mozzarella

These stuffed peppers are loaded with protein, filled with flavor, completely oil-free, and 100% healthy.


Sesame Orange Sweet Potato

These sweet potatoes are extra special with a zesty orange sauce. This is the perfect budget-friendly, low-fat meal, requiring only a few ingredients.

Chickpea Mushroom Pita Burgers

These chickpea burgers are wholesome and an excellent addition to any barbecue. Topped these babies with some spicy vegan mayo and avocado, and you’ve got an outstanding burger.


For more whole-food recipes, we recommend downloading our Food Monster App, which is available for both Android and iPhone and can also be found on Instagram and Facebook. The app has more than 10,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!

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