With the transition to fall driving people indoors, dealing with the pandemic could get more difficult. Summer and warmer temperatures have made it easier to social distance, dine outdoors, and socialize outside of people’s homes. With the fall coming, flu season, and lower temperatures here’s what you should keep in mind to stay safe in the pandemic.

With the upcoming flu season, health experts are recommending that everyone should get a flu shot. Getting a flu shot will protect you from the flu and could help keep you from burdening busy hospitals during the double flu and coronavirus season.


Experts also recommend that people bundle up to hang out with people outside to maintain a safe social distance. While holidays might look different this year, doctors recommend that people keep a safe distance even from family members, Dr. Leana Wen, an emergency room physician and visiting professor at George Washington University’s Milken Institute of Public Health told CNN, “We know by now that much of Covid-19’s spread is actually driven not by formal settings with strangers, but by informal gatherings of family and friends. Some individuals may be letting down their guard with loved ones. I think people need to take these holidays very seriously. This is not going to be a season of being able to get together the way we used to.”

As the weather cools, there are hygiene practices you can take within your house to help protect family members. Experts recommend that people keep their homes well ventilated if possible, and to open windows where possible. Schools and buildings with employees are required to have up to date ventilation systems. If this isn’t possible in your house, open windows or get a basic air filter to keep the coronavirus out. But “air cleaners” and ultraviolent lights won’t necessarily help as much as they are marketed to, according to experts that spoke to the New York Times.

Masks save lives. Sign this petition to Tell Congress to Introduce a Federal Mask Mandate!

Related Content:

Eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.


Interested in joining the dairy-free and meatless train? We highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! Lastly, being publicly-funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!