Emma Gallagher is a Brit living in North Carolina. She grows organic gardens and... Emma Gallagher is a Brit living in North Carolina. She grows organic gardens and orchards for a living and, she also grows organic gardens and orchards at home on her veganic permaculture homestead which she shares with her husband. She can usually be found foraging in the woods for wild edibles and medicinals, tending to her plants, practicing eco-building, or studying up on herbalism. Read more about Emma Gallagher Read More
With the hot weather comes thirst-quenching jugs of homemade lemonade poured over ice. Plump lemons are halved and lovingly squeezed to get every drop of juice. The only snag is that we tend to throw away the rinds. And why not? They taste bitter and gross, right? Well, you might not want to just sink your teeth into an unpeeled lemon, but there are things we can do with the peel that is of enormous benefit to us.
Aside from candying the peel, we can turn that peel into a powder that can be used in several different ways in your kitchen and elsewhere around the home.
Lemons are famed for their incredible vitamin C content and help our bodies to absorb plant-based iron. That is also true of the peel. The peel contains vitamin C and other healthful compounds, such as D-limonene. Both of which act as powerful antioxidants.
Lemon peel is thought to have antimicrobial and antibacterial properties and is especially effective at promoting oral health.
Source: BrownThumbMama/YouTube
First, you will need to collect lemon peels. You can simply save lemon peels as you go and keep them in the fridge until you have enough to make a batch of powder with, or you can intentionally peel a bunch of lemons in one go if you intend to use the pulp and juice in another recipe.
Try to use organic lemons if you can, as the peels may carry residual pesticides. If you have lemons with thick pithy rinds, try to reduce this by using a vegetable peeler to take off just the yellow part. A little pith is not a problem, it just tends to be the more bitter part.
Once you have your peels, you will need to dry them out in either a dehydrator or an oven.
Failing to dry your peels completely will result in a damp powder that is more likely to spoil and will not last nearly as long.
Once you have your dried peels, you need to whizz them up into a powder in a blender, food processor, or coffee grinder. Store your powder in a clean, dry glass jar.
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