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Hummus and Greens Wraps
[Vegan]

Author Bio

Laura Theodore, the Jazzy Vegetarian, is a popular radio host and television personality, vegan chef,... Read More

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    Hummus and Greens Wraps [Vegan]

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    Earth-friendly summer celebrations are all about enjoying the beautiful outdoors with family and friends. To keep your party green, offer a delicious and festive vegan menu prepared and served in an eco-friendly way. Start your fête by serving “no-cook” appetizers, to keep it extra breezy. Offer organic mixed-nuts, healthy hummus served... Read More

    Ingredients You Need for Hummus and Greens Wraps [Vegan]

    • 4 whole-grain sandwich wraps
    • 8 tablespoons pre-made hummus (or more, to taste)
    • 2 avocados, sliced
    • 8 ounces organic mixed baby greens
    • 16 Kalamata olives, pitted and chopped
    • 4 teaspoons sunflower seeds
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    How to Prepare Hummus and Greens Wraps [Vegan]

    1. Spread 2 tablespoons of the hummus evenly over each sandwich wrap.
    2. On each wrap, arrange 1/2 of a sliced avocado, 2 ounces baby greens, 1 teaspoon sunflower seeds, and 1/4 of the chopped olives.
    3. Spread a bit of hummus on the far side of the wrap, to act as the “glue” to hold the wrap together after rolling it up.
    4. Roll the wrap up very tightly, ending with the seam side down.  Leave whole or slice diagonally into 5 pieces. Wrap and go!

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