Inventive, original, and well-tested favorites from a professional kitchen that anyone can make. Karen Sheer is a professional chef, writer, caterer, photographer and food consultant specializing in original recipes. Her blog is A Zest For Life – Karen’s Obsession with Food and Style. Karen’s recipes are written to give you the feeling that she is in the kitchen with you coaching step by step. Health and wellness are her passions. Her focus is using the best possible ingredients and learning new and trusted techniques from cuisines the world over. Karen’s recipes promote fresh, local ingredients which lead to a healthier lifestyle!