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Beet Chickpea Cakes With Mint and Lemon Zest Sauce [Vegan, Gluten-Free]
Who doesn’t love a homemade great veggie burger? These beet and chickpea cakes stand on their own, no bun needed. Crispy on the outside with a soft, creamy interior – perfect for topping or dipping in the mint and lemon zest sauce.
Ingredients You Need for Beet Chickpea Cakes With Mint and Lemon Zest Sauce [Vegan, Gluten-Free]
How to Prepare Beet Chickpea Cakes With Mint and Lemon Zest Sauce [Vegan, Gluten-Free]
To Make the Cakes:
- Place chickpeas in a large bowl with one egg. Mash 3/4 of the chickpeas with the egg and lemon juice with a potato masher until creamy and a little smooth. Leave 1/4 of the chickpeas whole for texture.
- Squeeze dry the gratings of one large beet, (with paper towels) to equal 1 1/2 cups. In a large cast iron or stick proof skillet, add 2 tablespoons olive oil, set heat to medium, add the shallots, garlic, and beets, and sauté for 3 minutes until softened.
- Add lemon zest, cumin, sumac, sea salt, and pepper – give a big stir to incorporate the flavors, cook just one minute more. Cool slightly.
- Add the skillet ingredients to the chickpea bowl. Add panko crumbs, mint, and parsley. Mix very well. Divide to make eight round cakes or 16 mini ones. Flatten to 1/2-inch height.
- Preheat oven to 350°F.
- Clean the skillet, (or wipe it clean) add the remaining 2 tablespoons olive oil – set heat to medium. Add the chickpea cakes, cook 2 minutes until they start to become a little golden, turn over, cook an additional 2 minutes.
- Place them on a parchment-lined baking tray. Add the chickpea cakes, and bake for just 10 minutes until cooked through.
- Serve with a tangy, minty dip.
To Make the Dip:
- Combine all, refrigerate to blend the flavors and serve with the beet and chickpea cakes.



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